eggs, eggs vegetarian, health, food, chicken

Are eggs vegetarian?

Based on the definition of vegetarian as a diet which excludes consumption of animal flesh, technically, yes, eggs are vegetarian, since they are not animal flesh (the meat, muscles or tissue of an animal). Man...

Walking is the best exercise, here is why!

It’s not too late to get moving: Simple physical activity — mostly walking — helped high-risk seniors stay mobile after disability-inducing ailments even if, at 70 and beyond, they’d long been couch potatoes. ...