Play it safe this Holi

Play it safe this Holi Holi – The festival of colours is here. The time when you put all rules on hold and let the child within loose, playing with colours, dancing on paan banaras wala, and simply soaking up...
eggs, eggs vegetarian, health, food, chicken

Are eggs vegetarian?

Based on the definition of vegetarian as a diet which excludes consumption of animal flesh, technically, yes, eggs are vegetarian, since they are not animal flesh (the meat, muscles or tissue of an animal). Man...

Walking is the best exercise, here is why!

It’s not too late to get moving: Simple physical activity — mostly walking — helped high-risk seniors stay mobile after disability-inducing ailments even if, at 70 and beyond, they’d long been couch potatoes. ...

5 Great Reasons to Eat Bananas everyday!

Bananas are extremely healthy and delicious. They contain several essential nutrients, and have benefits for digestion, heart health and weight loss. Aside from being very nutritious, they are also a high...

Growing food trends in India

Make salads out of broccoli stems and apple peels. Call home a Michelin-starred chef instead of going out. Sip superfood cocktails! Life for foodies just got far more interesting... Discards are delicacies ...

Avoid these habits to live a healthy life

  Want look and feel young into your 40s and beyond? Now's the time to hit the refresh button. "When you're in your 20s and 30s, you have forever"—or so you think, explains Heather Provino, CEO o...

How much salt should you eat everyday?

    These are the two most common sources of death in middle- and high income countries The major health organizations recommend that we cut back on sodium: United States Department o...

Best way to quit smoking revealed!

  Lindson-Hawley and her colleagues looked at almost 700 people in England who smoked at least 15 cigarettes a day but who were planning to quit. They all set a quit date for two weeks. Half of them...

This is what drugs do to your brain!

What are the most addictive drugs? This question seems simple, but the answer depends on whom you ask. From the points of view different researchers, the potential for a drug to be addictive can be judged i...

Things you must learn before you turn 30

    Your 20s are a time of discovery. You figure out who you are, what you want, and how to make it happen. The habits you establish during this time tend to stick and become the foundati...

How is yogurt different from curd?

For starters, it is a prevalent myth, what curd is to India, yogurt is to west. Though both the products differ by a fine line, the basic difference lies in its method of preparation and also the beneficial bac...